Give it a go!
Mondays (12.15 - 1.00pm)
Upper Gornal Methodist Church
£4.00 per session
Emma Weyman (photo below)
What is Zumba Gold?
Zumba Gold is a fun fitness program specifically designed to take the exciting Latin and international dance rhythms created in the original ZUMBA program and bring them to the active older adult, the beginner participant, and other special populations that may need modifications for success.
You may think it is not for you - but it is!
So come and join-in!
What do I need to remember?
Please wear appropriate footwear, i.e., trainers and loose comfortable clothing you can move in. And bring water!
How can I find out more details?
Please click here to visit Emma's website.
Or Facebook her at @zumbawithemmadudley
Hope to see you soon!